Feel Better

Age Smarter

Rediscover Balance

Ways to Work With Me.

Simple. Seasonal.

Made to fit your real life.

🔹 Clarity & Rhythm Consult

75 minutes · $195 via Zoom (Summer 2025 rate)

This is a personalized wellness session for women who want more clarity, less chaos, and real insight into what their body’s been trying to say.

Fatigue, bloat, breakouts, brain fog, restless sleep, weight that won’t budge—whatever’s been nudging you. We’ll look at your doshic tendencies, uncover what might be out of sync, and see how your current habits may be working against your energy and resilience.

You’ll walk away with a personalized wellness plan. Aligned with the season, your lifestyle, and your goals. It might include food shifts, rhythm resets, herbs, and simple daily practices that actually fit your life - not a retreat brochure.

Think of it as your Anti-Inflammatory Roadmap meets a Personalized Strategy Session. Rooted in Ayurveda. Filtered through science. Focused on what’s happening underneath the surface..

  • Email me or DM me on Instagram with a few dates and times that work for you this week. I’ll confirm from there.

🔹 Follow-Up Sessions (Returning Clients Only)

For returning clients who’ve already done the Clarity & Rhythm Consult. These sessions help you stay aligned - whether you’re navigating life shifts, working through symptoms, or just fine-tuning what’s working.

  • 30 minutes · $95

  • 15 minutes · $50 (for quick check-ins or small adjustments)

🔹 Seasonal Reset Sessions (Returning Clients Only)

45 minutes · $125

Offered a few times a year, these sessions help you realign with the season. Support digestion, energy, skin, mood, and more as things shift.

Available one-on-one for returning clients.

Want to stay ahead of the next shift? These sessions are designed to help you keep steady without starting from scratch.

🔹 15-Minute Ayurvedic Chat

Fifteen minutes. Low-key. Insightful. A great first step if you’re Ayurveda-curious.

No charge. Just a chance to connect.

We’ll talk about what’s up, what you’re looking for, and whether we’re a good match.

This isn’t a consultation. No health history. No personalized recs. Just a quick conversation about what’s prompting you to reach out and how I might support that.

Reach out if you're curious. This is a conversation, not a pitch.

More in the Works

I’m building out a few new ways to work together including seasonal support, group sessions, and more. If you're into real-life wellness and knowing what actually works, stay close.