I don’t do perfect. I do real.

What works isn’t complicated. It’s just got to fit your life.

You already know what’s not working.
Now let’s figure out what will - and how to stick with it without obsessing.

My approach blends Ayurvedic strategy with real-life practicality. You’ll leave knowing what actually supports you - and how to stay consistent without burning out.

1:1 Ayurvedic Consultations. We start with a deep dive into digestion, energy, skin, sleep, and stress. Then we build a rhythm that works for your life. This is your foundation reset.

Ongoing Support. For seasonal shifts, stress spikes, and symptom flares. Whether you're entering a new phase, or just trying to stay steady, this is where we fine-tune and evolve.

No guesswork. No starting over.

What to Expect

This isn’t about perfection. It’s about clarity and alignment.

We start simple, build smart, and stay flexible. Here’s what that looks like:

• We talk… about what’s working, what’s not, and how you’re really feeling. Everything from gut to mood to sleep.

• We map it out. It’s not just your body. It’s your energy, your focus, your resilience.

• You’ll get a strategy that supports all of it.

• Your body’s been talking. I help you get the message and stop second-guessing what it needs.

Let’s make wellness work for your actual life and the chaos it throws at you.

Real wellness. No filter.

Book a consult and follow on Instagram for updates that actually help.